How to Improve Your Adrenal Health
Do you suffer from adrenal fatigue? Chances are that you do, or will be dealing with at some point. In fact, experts suggest that just about everyone will experience adrenal fatigue at some time in their lives. Adrenal fatigue, also medically referred to as “hypoadrenia,” tends to be more common during stressful periods. Chronic stress and lifestyle both significantly impact the body’s ability to be able to fully recover from physical or emotional stress. The fact of the matter is that your adrenals have a huge influence on your body. But it can be tough to decipher whether you have…